12 Vintage Health Tips: What’s Old Is New

Get plenty of sleep, eat right, drink lots of water, don’t smoke, get fresh air, exercise. That’s advice you could hear today from your mom. And your mom might have heard it from her mom. Those tips, and several more for good health, were published in 1908 in a textbook called Introductory Physiology and Hygiene, […]

Keep your teeth clean
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Brush Your Teeth, Change Your Life

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Guest post by Jill MacNeice I have always been a bit neurotic…
Exercise Pill myth
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Sweating the Myth of the Exercise Pill

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It happens almost every time a scientific study is published…
Two women losing weight and trying to keep the weight off.
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The 7 Habits of Highly Effective Weight Loss Maintainers

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It's easy to lose weight. The hard part is keeping the weight…
A Light Shining in the Darkness: Kevin Ado's Jacket (Senegal). Painted by Regina Holliday at the mHealth Summit, as part of The Walking Gallery.
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The 2011 mHealth Summit Summed Up in 5 Quotes, Words and Companies, Plus 1 Jacket

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This year's mHealth Summit was very, very large (more than…