Posts

Fresh orange slices
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12 real foods for real results: Insider tips from top sports nutritionists

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Do you have a pantry full of gels, bars, powders, and neon-colored…
Red helmets
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The Magic of Red Helmets

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Our ability to balance and grasp objects and accelerate our…
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Are humans designed to be endurance runners?

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“A squirrel can probably outrun most humans.” — Dan…
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What can pro cyclists teach us about pain?

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"Next time you're in a car going 50 mph, strip down to your…