Posts

walkers
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Why it's Easy to Fool Your Activity Tracker and What You Can Do About It

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What quirky activities have you done that your activity tracker…
Blood drop on a finger. There are many key questions to ask before DTC testing.
Spinach
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Boosting Athletic Performance With Beetroot Juice, Nitrate and Spit

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"Research reveals new secret weapon for Le Tour," read the…
Self-tracking and sensors
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Self-tracking, Sensors, and mHealth: Trends and Opportunities

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mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
Runners and their shadows
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10 Tips for exercising in the heat

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"What color is your pee?" "Straw-colored. Thank you so…
Outdoor exercise and ventilation - the need of outdoor exercise. From 1908 textbook.
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Health advice from 1908: Tour de France edition

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Back by popular demand, more insights from the textbook,…