Posts

Runners and their shadows
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10 Tips for exercising in the heat

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"What color is your pee?" "Straw-colored. Thank you so…
Outdoor exercise and ventilation - the need of outdoor exercise. From 1908 textbook.
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Health advice from 1908: Tour de France edition

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Back by popular demand, more insights from the textbook,…
Mobile Technology
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Utilizing Mobile Technology and New Media to Encourage Mobile Lifestyles

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Using Mobile Technology And New Media To Encourage Mobile…
Kids playing in the Crowne Fountain, Minenium Park, Chicago.
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7 simple tips to grow active, playful kids

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Here are seven simple tips (one for every day of the week)…
Fitness info stats
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Americans Jump Online for Exercise Information

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More than half of all American adult internet users have looked…
‘Basketball’ courtesy of Hakan Dahlstrom on Flickr
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Michael O’Shea, Parade Fitness Editor, on Play

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"For years when I got in an exercise rut and got bored or…
Photo 'Just Rome' courtesy of Pensiero on Flickr
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100+Top Play Resources (Now 300+)

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[ This list currently has over 300 entries. I am trying to…