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Spinach
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Boosting Athletic Performance With Beetroot Juice, Nitrate and Spit

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"Research reveals new secret weapon for Le Tour," read the…
Fresh orange slices
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12 real foods for real results: Insider tips from top sports nutritionists

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Do you have a pantry full of gels, bars, powders, and neon-colored…
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What I did during my summer vacation: HealthCamp

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As a kid, during summer my friends and I would head off to…