Posts

Are humans designed to be endurance runners?

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“A squirrel can probably outrun most humans.” — Dan…

Michael O’Shea, Parade Fitness Editor, on Play

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"For years when I got in an exercise rut and got bored or…
picture of someone skateboarding

100+Top Play Resources (Now 300+)

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[ This list currently has over 300 entries. I am trying to…
This is science - dance

Choreographing Cells: Dance Dance Evolution

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What do you get when choreographers interpret scientific papers…

Carbohydrates and sports performance: rinse, repeat, win?

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Can simply swishing a carbohydrate-containing solution around…
Wet Jumping - courtesy LizJones112 at Flickr

Tired of the treadmill? Get out and play instead

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A big thank you to Megan Brooks for her Reuters Health article…
Tiger Woods Commercial Bloopers

The definition of play (courtesy of Tiger Woods)

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When you look up the definition of play or ask play researchers…