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Runners and their shadows

10 Tips for exercising in the heat

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"What color is your pee?" "Straw-colored. Thank you so…
TEDxPotomac Word Cloud

TEDxPotomac: A River Runs Through It

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The inaugural TEDxPotomac drew its name and inspiration from the Potomac River. Ideas surged and flowed. The word cloud highlights actions passionately conveyed by speakers. A number of key concepts resonated.
1908 health rules

Twelve Everyday Health Rules–From 1908

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I collect vintage health / wellness / fitness / physiology…