Posts

Two women losing weight and trying to keep the weight off.
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The 7 Habits of Highly Effective Weight Loss Maintainers

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It's easy to lose weight. The hard part is keeping the weight…
Closet with room to add smart clothes
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Self-Tracking Meets Ready-To-Wear: Make Room in Your Closet for Smart Clothes

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Your LBD (little black dress) is about to be joined in your…
Self-tracking and sensors
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Self-tracking, Sensors, and mHealth: Trends and Opportunities

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mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
Fresh orange slices
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12 real foods for real results: Insider tips from top sports nutritionists

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Do you have a pantry full of gels, bars, powders, and neon-colored…
Obese child
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Childhood Obesity By The (Big) Numbers

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Childhood obesity is epidemic. We see evidence of it every day – at mall food courts, in video arcades, at school bus stops. But just how bad is it and how much is it costing us? Here are some key numbers.
'Snow play' courtesy of darkmatter at Flickr
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Top Gift Ideas for Outdoor Play From The Blogosphere

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Looking for a great gift idea to foster outdoor play? Odds…
Wet Jumping - courtesy LizJones112 at Flickr
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Tired of the treadmill? Get out and play instead

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A big thank you to Megan Brooks for her Reuters Health article…