Posts

Two women losing weight and trying to keep the weight off.
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The 7 Habits of Highly Effective Weight Loss Maintainers

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It's easy to lose weight. The hard part is keeping the weight…
Closet with room to add smart clothes
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Self-Tracking Meets Ready-To-Wear: Make Room in Your Closet for Smart Clothes

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Your LBD (little black dress) is about to be joined in your…
Self-tracking and sensors
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Self-tracking, Sensors, and mHealth: Trends and Opportunities

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mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
Fresh orange slices
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12 real foods for real results: Insider tips from top sports nutritionists

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Do you have a pantry full of gels, bars, powders, and neon-colored…
Obese child
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Childhood Obesity By The (Big) Numbers

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Childhood obesity is epidemic. We see evidence of it every day – at mall food courts, in video arcades, at school bus stops. But just how bad is it and how much is it costing us? Here are some key numbers.
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Top Gift Ideas for Outdoor Play From The Blogosphere

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Looking for a great gift idea to foster outdoor play? Odds…
Wet Jumping - courtesy LizJones112 at Flickr
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Tired of the treadmill? Get out and play instead

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A big thank you to Megan Brooks for her Reuters Health article…