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12 Vintage Health Tips: What’s Old Is New
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Get plenty of sleep, eat right, drink lots of water, don't…
![Runners and their shadows](https://caroltorgan.com/wp-content/uploads/2010/08/iStock_000002209425Small.jpg)
10 Tips for exercising in the heat
"What color is your pee?"
"Straw-colored. Thank you so…
![Outdoor exercise and ventilation - the need of outdoor exercise. From 1908 textbook.](https://caroltorgan.com/wp-content/uploads/2010/07/IMG_0003.jpg)
Health advice from 1908: Tour de France edition
Back by popular demand, more insights from the textbook,…
![A skinned knee](https://caroltorgan.com/wp-content/uploads/2010/05/Skinned-Knee.jpg)
Preparing for Life’s Little Mishaps While Engaging Your Kids in Outdoor Play
Guest post by Barbara Ficarra, RN, BSN, MPA
"Play, Incorporating…
![1908 health rules](https://caroltorgan.com/wp-content/uploads/2010/02/1908-health-rules.jpg)
Twelve Everyday Health Rules–From 1908
I collect vintage health / wellness / fitness / physiology…
![Red helmets](https://caroltorgan.com/wp-content/uploads/2010/02/Red-Helmets-495x383.png)
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Kids and Media Use: Letting their fingers do the walking?
Seven hours and 38 minutes is how much time kids ages 8-18 spend on average each day consuming media, such as watching TV, listening to music, and using a computer, according to a new Kaiser Family Foundation study. What are the consequences?
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Top Gift Ideas for Outdoor Play From The Blogosphere
Looking for a great gift idea to foster outdoor play? Odds…