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![Blood drop on a finger. There are many key questions to ask before DTC testing.](https://caroltorgan.com/wp-content/uploads/2016/05/16009549679_84c8e70c24_h-495x400.jpg)
Key Questions to Ask Before You Have Bodily Fluids Tested for Athletic and Health “Insights”
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Have you been tempted to part with some of your blood, pee,…
![Revolving Door](https://caroltorgan.com/wp-content/uploads/2016/01/Revolving-Door-495x400.jpg)
16 Digital Health Predictions: What’s In and What’s Out
There's been a wonderful mix of hype and hope that's filled…
![The future of wearables reflected in a crystal ball and shiny gadget.](https://caroltorgan.com/wp-content/uploads/2015/01/2821341116_7911e24ec4_o-495x400.jpg)
20 Predictions for the Future of Wearables
"Wearables" has become a trendy buzzword. But how much of…
![](https://caroltorgan.com/wp-content/uploads/2014/01/3431451066_e447bcdf8f-495x319.jpg)
23 Key Trends Reshaping Health Tracking and Wearable Tech
There's a lot of hype, hope, and hyperbole crowding the wearable…
![microbiome](https://caroltorgan.com/wp-content/uploads/2013/06/microbiome.jpg)
The Microbiome In Sports Performance & Health
2016 science update: New research suggests the 10:1 microbial…
![Spinach](https://caroltorgan.com/wp-content/uploads/2011/08/19721136_1ccc84524a1.jpg)
Boosting Athletic Performance With Beetroot Juice, Nitrate and Spit
"Research reveals new secret weapon for Le Tour," read the…
![Frozen bubble / crystal ball](https://caroltorgan.com/wp-content/uploads/2011/01/2287543227_677d35f942.jpg)
7 Health 2.0 Trends for 2011
As we move from Health 2.0 to Health Squared, here are 7 trends I see on the horizon that encompass genetics, Groupon, statistics, mHealth, and Project Runway.
![Der Mensch als Industriepalast (Man as Industrial Palace)](https://caroltorgan.com/wp-content/uploads/2010/12/IV-A-01crop.jpg)
Self-tracking: Checking under the hood
Our bodies are exquisite self-tracking machines. We're artfully…