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![Shine activity tracker](https://caroltorgan.com/wp-content/uploads/2012/11/Shine-activity-tracker-495x400.jpg)
A Shiny New Activity Tracker: Technology as Talisman?
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Read enough articles and reviews about tracking gadgets and…
![Infographic of bang for your buck vs. Olympic Games. From Misfit Wearables.](https://caroltorgan.com/wp-content/uploads/2012/08/Picture2.jpg)
Physical Activities That Give You The Best Burn For Your Buck
The brilliant folks at Misfit Wearables have created a fun…
![Two women losing weight and trying to keep the weight off.](https://caroltorgan.com/wp-content/uploads/2012/01/iStock_000012452874Small.jpg)
The 7 Habits of Highly Effective Weight Loss Maintainers
It's easy to lose weight. The hard part is keeping the weight…
![Self-tracking and sensors](https://caroltorgan.com/wp-content/uploads/2011/04/Self-tracking-and-sensors.jpg)
Self-tracking, Sensors, and mHealth: Trends and Opportunities
mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
![Fresh orange slices](https://caroltorgan.com/wp-content/uploads/2010/10/501884430_41672ece99.jpg)
12 real foods for real results: Insider tips from top sports nutritionists
Do you have a pantry full of gels, bars, powders, and neon-colored…
![Outdoor exercise and ventilation - the need of outdoor exercise. From 1908 textbook.](https://caroltorgan.com/wp-content/uploads/2010/07/IMG_0003.jpg)
Health advice from 1908: Tour de France edition
Back by popular demand, more insights from the textbook,…
![Red helmets](https://caroltorgan.com/wp-content/uploads/2010/02/Red-Helmets-495x383.png)
![](https://caroltorgan.com/wp-content/uploads/2009/12/393699163_80b00fd2c4.jpg)
Top Gift Ideas for Outdoor Play From The Blogosphere
Looking for a great gift idea to foster outdoor play? Odds…