Keep your teeth clean

Brush Your Teeth, Change Your Life

Guest post by Jill MacNeice I have always been a bit neurotic…
Exercise Pill myth
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Sweating the Myth of the Exercise Pill

It happens almost every time a scientific study is published…
Two women losing weight and trying to keep the weight off.
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The 7 Habits of Highly Effective Weight Loss Maintainers

It's easy to lose weight. The hard part is keeping the weight…
Closet with room to add smart clothes
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Self-Tracking Meets Ready-To-Wear: Make Room in Your Closet for Smart Clothes

Your LBD (little black dress) is about to be joined in your…
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Boosting Athletic Performance With Beetroot Juice, Nitrate and Spit

"Research reveals new secret weapon for Le Tour," read the…