Posts

Keep your teeth clean
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Brush Your Teeth, Change Your Life

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Guest post by Jill MacNeice I have always been a bit neurotic…
Exercise Pill myth
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Sweating the Myth of the Exercise Pill

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It happens almost every time a scientific study is published…
Two women losing weight and trying to keep the weight off.
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The 7 Habits of Highly Effective Weight Loss Maintainers

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It's easy to lose weight. The hard part is keeping the weight…
Closet with room to add smart clothes
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Self-Tracking Meets Ready-To-Wear: Make Room in Your Closet for Smart Clothes

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Your LBD (little black dress) is about to be joined in your…
Spinach
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Boosting Athletic Performance With Beetroot Juice, Nitrate and Spit

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"Research reveals new secret weapon for Le Tour," read the…