Exercise Pill myth

Sweating the Myth of the Exercise Pill

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It happens almost every time a scientific study is published…
Two women losing weight and trying to keep the weight off.

The 7 Habits of Highly Effective Weight Loss Maintainers

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It's easy to lose weight. The hard part is keeping the weight…
A Light Shining in the Darkness: Kevin Ado's Jacket (Senegal). Painted by Regina Holliday at the mHealth Summit, as part of The Walking Gallery.

The 2011 mHealth Summit Summed Up in 5 Quotes, Words and Companies, Plus 1 Jacket

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This year's mHealth Summit was very, very large (more than…
Closet with room to add smart clothes

Self-Tracking Meets Ready-To-Wear: Make Room in Your Closet for Smart Clothes

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Your LBD (little black dress) is about to be joined in your…
Spinach

Boosting Athletic Performance With Beetroot Juice, Nitrate and Spit

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"Research reveals new secret weapon for Le Tour," read the…
Self-tracking and sensors

Self-tracking, Sensors, and mHealth: Trends and Opportunities

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mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
Der Mensch als Industriepalast (Man as Industrial Palace)

Self-tracking: Checking under the hood

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Our bodies are exquisite self-tracking machines. We're artfully…
Fresh orange slices

12 real foods for real results: Insider tips from top sports nutritionists

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Do you have a pantry full of gels, bars, powders, and neon-colored…