Two women losing weight and trying to keep the weight off.

The 7 Habits of Highly Effective Weight Loss Maintainers

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It's easy to lose weight. The hard part is keeping the weight…
A Light Shining in the Darkness: Kevin Ado's Jacket (Senegal). Painted by Regina Holliday at the mHealth Summit, as part of The Walking Gallery.

The 2011 mHealth Summit Summed Up in 5 Quotes, Words and Companies, Plus 1 Jacket

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This year's mHealth Summit was very, very large (more than…
Closet with room to add smart clothes

Self-Tracking Meets Ready-To-Wear: Make Room in Your Closet for Smart Clothes

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Your LBD (little black dress) is about to be joined in your…
Spinach

Boosting Athletic Performance With Beetroot Juice, Nitrate and Spit

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"Research reveals new secret weapon for Le Tour," read the…
self-tracking data

Self-Tracking Data: HealthCampDC Perspective

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How do you know what's normal?  How do you win? How do you…
NASA Tweetup with Astronaut Doug Wheelock

9 Key Social Media Tips from a NASA Tweetup

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"Pretty awesome. RT @ageekmom: @NASATweetup How's it feel…
Self-tracking and sensors

Self-tracking, Sensors, and mHealth: Trends and Opportunities

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mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
Frozen bubble / crystal ball

7 Health 2.0 Trends for 2011

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As we move from Health 2.0 to Health Squared, here are 7 trends I see on the horizon that encompass genetics, Groupon, statistics, mHealth, and Project Runway.