Fitness info stats

Americans Jump Online for Exercise Information

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More than half of all American adult internet users have looked…

Michael O’Shea, Parade Fitness Editor, on Play

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"For years when I got in an exercise rut and got bored or…
picture of someone skateboarding

100+Top Play Resources (Now 300+)

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[ This list currently has over 300 entries. I am trying to…
Little kids playing in the park downtown

Nanci Hellmich from USA Today on Retro Play

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“If you're looking for ways to get your children to move…
This is science - dance

Choreographing Cells: Dance Dance Evolution

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What do you get when choreographers interpret scientific papers…

Carbohydrates and sports performance: rinse, repeat, win?

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Can simply swishing a carbohydrate-containing solution around…
Wet Jumping - courtesy LizJones112 at Flickr

What can pro cyclists teach us about pain?

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"Next time you're in a car going 50 mph, strip down to your underwear…
Wet Jumping - courtesy LizJones112 at Flickr

Tired of the treadmill? Get out and play instead

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A big thank you to Megan Brooks for her Reuters Health article…