Posts

12 Vintage Health Tips: What’s Old Is New

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Get plenty of sleep, eat right, drink lots of water, don't…
Runners and their shadows

10 Tips for exercising in the heat

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"What color is your pee?" "Straw-colored. Thank you so…
Outdoor exercise and ventilation - the need of outdoor exercise. From 1908 textbook.

Health advice from 1908: Tour de France edition

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Back by popular demand, more insights from the textbook,…
A skinned knee

Preparing for Life’s Little Mishaps While Engaging Your Kids in Outdoor Play

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Guest post by Barbara Ficarra, RN, BSN, MPA "Play, Incorporating…
1908 health rules

Twelve Everyday Health Rules–From 1908

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I collect vintage health / wellness / fitness / physiology…
Red helmets

The Magic of Red Helmets

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Our ability to balance and grasp objects and accelerate our…

Kids and Media Use: Letting their fingers do the walking?

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Seven hours and 38 minutes is how much time kids ages 8-18 spend on average each day consuming media, such as watching TV, listening to music, and using a computer, according to a new Kaiser Family Foundation study. What are the consequences?

Top Gift Ideas for Outdoor Play From The Blogosphere

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Looking for a great gift idea to foster outdoor play? Odds…