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![Tin of almonds](https://caroltorgan.com/wp-content/uploads/2012/05/almond-board-tin.jpg)
3 Simple Tricks From Top Sports Nutritionists
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When it comes to nutrition and sports performance, it can…
![Track, share, compare](https://caroltorgan.com/wp-content/uploads/2012/04/Track-share-compare1.png)
Track, Share and Compare: The Hot Trend of Self-Tracking
Self-tracking is rapidly moving mainstream. As if to underscore…
![Two women losing weight and trying to keep the weight off.](https://caroltorgan.com/wp-content/uploads/2012/01/iStock_000012452874Small.jpg)
The 7 Habits of Highly Effective Weight Loss Maintainers
It's easy to lose weight. The hard part is keeping the weight…
![Closet with room to add smart clothes](https://caroltorgan.com/wp-content/uploads/2011/11/iStock_000012403076Small.jpg)
Self-Tracking Meets Ready-To-Wear: Make Room in Your Closet for Smart Clothes
Your LBD (little black dress) is about to be joined in your…
![self-tracking data](https://caroltorgan.com/wp-content/uploads/2011/06/iStock_000001053415Small-1.jpg)
Self-Tracking Data: HealthCampDC Perspective
How do you know what's normal? How do you win? How do you…
![Self-tracking and sensors](https://caroltorgan.com/wp-content/uploads/2011/04/Self-tracking-and-sensors.jpg)
Self-tracking, Sensors, and mHealth: Trends and Opportunities
mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
![Frozen bubble / crystal ball](https://caroltorgan.com/wp-content/uploads/2011/01/2287543227_677d35f942.jpg)
7 Health 2.0 Trends for 2011
As we move from Health 2.0 to Health Squared, here are 7 trends I see on the horizon that encompass genetics, Groupon, statistics, mHealth, and Project Runway.