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Are humans designed to be endurance runners?
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“A squirrel can probably outrun most humans.”
— Dan…
Michael O’Shea, Parade Fitness Editor, on Play
"For years when I got in an exercise rut and got bored or…
100+Top Play Resources (Now 300+)
[ This list currently has over 300 entries. I am trying to…
Choreographing Cells: Dance Dance Evolution
What do you get when choreographers interpret scientific papers…
Carbohydrates and sports performance: rinse, repeat, win?
Can simply swishing a carbohydrate-containing solution around…
Tired of the treadmill? Get out and play instead
A big thank you to Megan Brooks for her Reuters Health article…
The definition of play (courtesy of Tiger Woods)
When you look up the definition of play or ask play researchers…