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Two women losing weight and trying to keep the weight off.

The 7 Habits of Highly Effective Weight Loss Maintainers

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January 16, 2012

It's easy to lose weight. The hard part is keeping the weight…

https://caroltorgan.com/wp-content/uploads/2012/01/iStock_000012452874Small.jpg 567 847 Carol Torgan, Ph.D. https://caroltorgan.com/wp-content/uploads/2014/02/torgan-logo2-300x137.png Carol Torgan, Ph.D.2012-01-16 10:22:112014-08-28 20:53:59The 7 Habits of Highly Effective Weight Loss Maintainers

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Of, relating to, or produced by motion. Our bodies are in perpetual motion, from the winding and unwinding of our coiled DNA to the beating of our hearts and accelerating of our limbs. This blog explores, debates and celebrates the body as we sense, move and adapt.

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No information in this blog is intended to diagnose or treat any health or medical condition. If you have concerns about a health issue please seek a consultation with a health care provider.
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