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12 Vintage Health Tips: What’s Old Is New

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Get plenty of sleep, eat right, drink lots of water, don't…
Digital health -tracking-crystal ball 2018

18 Digital Health Predictions: Transforming Wearable Tech and Health Tracking

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The world of digital health is rapidly transforming, especially in the wearable tech and health tracking space. Here’s some of the big shifts that will happen in the future (animals, energy harvesting, arts, rare diseases and more).
Capturing your health: View your past in a PHR on a laptop, view your present via a wrist tracker, see your future with virtual reality (VR).

Capturing the Past, Present, and Future of your Health: PHRs, Trackers, and Virtual Reality

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Thanks to technology, you now have the ability to look back…
Smart clothes - Simplicity pattern c 1970

Dress for Success: Key Features Smart Clothes Need to Succeed

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You've probably heard of dressing smart, smart dressing, and…
Blood drop on a finger. There are many key questions to ask before DTC testing.

Key Questions to Ask Before You Have Bodily Fluids Tested for Athletic and Health “Insights”

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Have you been tempted to part with some of your blood, pee,…
Leonardo da Vinci's Vitruvian Man and wearable tech

Leonardo Da Vinci Wearable Tech Flip Book

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Leonardo da Vinci is credited with creating the first pedometer,…

23 Key Trends Reshaping Health Tracking and Wearable Tech

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There's a lot of hype, hope, and hyperbole crowding the wearable…
tips to communicate health information

8 Tips to Communicate Evidence-Based Fitness & Health Information

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Highlights of talk for fitness bloggers that gives 8 tips to ensure content is accurate and reveals 8 hot topics you should keep an eye on.