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![picture of someone skateboarding](https://caroltorgan.com/wp-content/uploads/2009/07/441121967_24d6afecbb.jpg)
100+Top Play Resources (Now 300+)
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[ This list currently has over 300 entries. I am trying to…
![](https://caroltorgan.com/wp-content/uploads/2009/05/1575788489_5372bd0edb_b_cyclist.jpg)
Carbohydrates and sports performance: rinse, repeat, win?
Can simply swishing a carbohydrate-containing solution around…
![Wet Jumping - courtesy LizJones112 at Flickr](https://caroltorgan.com/wp-content/uploads/2009/05/wetjumping_lizjones_flickr.jpg)
Tired of the treadmill? Get out and play instead
A big thank you to Megan Brooks for her Reuters Health article…
![old fashioned vibrating belts](https://caroltorgan.com/wp-content/uploads/2009/04/oldpict_belts.jpg)
Spot reduction: Your top 6 questions answered
Do you have a garage full of ThighMasters, Ab Flyers, Ab Circles,…