Posts

Self-tracking and sensors

Self-tracking, Sensors, and mHealth: Trends and Opportunities

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mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
Runners and their shadows

10 Tips for exercising in the heat

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"What color is your pee?" "Straw-colored. Thank you so…
Outdoor exercise and ventilation - the need of outdoor exercise. From 1908 textbook.

Health advice from 1908: Tour de France edition

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Back by popular demand, more insights from the textbook,…
Mobile Technology

Utilizing Mobile Technology and New Media to Encourage Mobile Lifestyles

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Using Mobile Technology And New Media To Encourage Mobile…

America’s National Parks: 14 Resources for a Most Excellent Adventure

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"The beauty and charm of the wilderness are his for the asking,…
Kids playing in the Crowne Fountain, Minenium Park, Chicago.

7 simple tips to grow active, playful kids

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Here are seven simple tips (one for every day of the week)…
Fitness info stats

Americans Jump Online for Exercise Information

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More than half of all American adult internet users have looked…

Michael O’Shea, Parade Fitness Editor, on Play

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"For years when I got in an exercise rut and got bored or…