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![Closet with room to add smart clothes](https://caroltorgan.com/wp-content/uploads/2011/11/iStock_000012403076Small.jpg)
Self-Tracking Meets Ready-To-Wear: Make Room in Your Closet for Smart Clothes
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Your LBD (little black dress) is about to be joined in your…
![Spinach](https://caroltorgan.com/wp-content/uploads/2011/08/19721136_1ccc84524a1.jpg)
Boosting Athletic Performance With Beetroot Juice, Nitrate and Spit
"Research reveals new secret weapon for Le Tour," read the…
![Self-tracking and sensors](https://caroltorgan.com/wp-content/uploads/2011/04/Self-tracking-and-sensors.jpg)
Self-tracking, Sensors, and mHealth: Trends and Opportunities
mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
![Runners and their shadows](https://caroltorgan.com/wp-content/uploads/2010/08/iStock_000002209425Small.jpg)
10 Tips for exercising in the heat
"What color is your pee?"
"Straw-colored. Thank you so…
![Outdoor exercise and ventilation - the need of outdoor exercise. From 1908 textbook.](https://caroltorgan.com/wp-content/uploads/2010/07/IMG_0003.jpg)
Health advice from 1908: Tour de France edition
Back by popular demand, more insights from the textbook,…
![A skinned knee](https://caroltorgan.com/wp-content/uploads/2010/05/Skinned-Knee.jpg)
Preparing for Life’s Little Mishaps While Engaging Your Kids in Outdoor Play
Guest post by Barbara Ficarra, RN, BSN, MPA
"Play, Incorporating…
![Mobile Technology](https://caroltorgan.com/wp-content/uploads/2010/04/Mobile-Technology-495x350.png)
Utilizing Mobile Technology and New Media to Encourage Mobile Lifestyles
Using Mobile Technology And New Media To Encourage Mobile…
![1908 health rules](https://caroltorgan.com/wp-content/uploads/2010/02/1908-health-rules.jpg)
Twelve Everyday Health Rules–From 1908
I collect vintage health / wellness / fitness / physiology…