Posts

Closet with room to add smart clothes

Self-Tracking Meets Ready-To-Wear: Make Room in Your Closet for Smart Clothes

/
Your LBD (little black dress) is about to be joined in your…
Spinach

Boosting Athletic Performance With Beetroot Juice, Nitrate and Spit

/
"Research reveals new secret weapon for Le Tour," read the…
Self-tracking and sensors

Self-tracking, Sensors, and mHealth: Trends and Opportunities

/
mHealth offers the perfect platform to merge self-tracking and biosensors. Toss in social networking and you have the trifecta of 'track, share and compare' at people's fingertips.
Runners and their shadows

10 Tips for exercising in the heat

/
"What color is your pee?" "Straw-colored. Thank you so…
Outdoor exercise and ventilation - the need of outdoor exercise. From 1908 textbook.

Health advice from 1908: Tour de France edition

/
Back by popular demand, more insights from the textbook,…
A skinned knee

Preparing for Life’s Little Mishaps While Engaging Your Kids in Outdoor Play

/
Guest post by Barbara Ficarra, RN, BSN, MPA "Play, Incorporating…
Mobile Technology

Utilizing Mobile Technology and New Media to Encourage Mobile Lifestyles

/
Using Mobile Technology And New Media To Encourage Mobile…
1908 health rules

Twelve Everyday Health Rules–From 1908

/
I collect vintage health / wellness / fitness / physiology…