Posts

Activity Tracker Graph

Is your activity tracking gadget accurate? Do you care?

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  Activity tracking devices are just like real estate:…
Infographic of bang for your buck vs. Olympic Games. From Misfit Wearables.

Physical Activities That Give You The Best Burn For Your Buck

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The brilliant folks at Misfit Wearables have created a fun…
Two women losing weight and trying to keep the weight off.

The 7 Habits of Highly Effective Weight Loss Maintainers

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It's easy to lose weight. The hard part is keeping the weight…
Runners and their shadows

10 Tips for exercising in the heat

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"What color is your pee?" "Straw-colored. Thank you so…
Mobile Technology

Utilizing Mobile Technology and New Media to Encourage Mobile Lifestyles

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Using Mobile Technology And New Media To Encourage Mobile…
Obese child

Childhood Obesity By The (Big) Numbers

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Childhood obesity is epidemic. We see evidence of it every day – at mall food courts, in video arcades, at school bus stops. But just how bad is it and how much is it costing us? Here are some key numbers.

Kids and Media Use: Letting their fingers do the walking?

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Seven hours and 38 minutes is how much time kids ages 8-18 spend on average each day consuming media, such as watching TV, listening to music, and using a computer, according to a new Kaiser Family Foundation study. What are the consequences?

Top Gift Ideas for Outdoor Play From The Blogosphere

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Looking for a great gift idea to foster outdoor play? Odds…