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![Infographic of bang for your buck vs. Olympic Games. From Misfit Wearables.](https://caroltorgan.com/wp-content/uploads/2012/08/Picture2.jpg)
Physical Activities That Give You The Best Burn For Your Buck
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The brilliant folks at Misfit Wearables have created a fun…
![Two women losing weight and trying to keep the weight off.](https://caroltorgan.com/wp-content/uploads/2012/01/iStock_000012452874Small.jpg)
The 7 Habits of Highly Effective Weight Loss Maintainers
It's easy to lose weight. The hard part is keeping the weight…
![Obese child](https://caroltorgan.com/wp-content/uploads/2010/03/istock-obese-child.jpg)
Childhood Obesity By The (Big) Numbers
Childhood obesity is epidemic. We see evidence of it every day – at mall food courts, in video arcades, at school bus stops. But just how bad is it and how much is it costing us? Here are some key numbers.
![](https://caroltorgan.com/wp-content/uploads/2010/01/144119309_644080ece9.jpg)
Kids and Media Use: Letting their fingers do the walking?
Seven hours and 38 minutes is how much time kids ages 8-18 spend on average each day consuming media, such as watching TV, listening to music, and using a computer, according to a new Kaiser Family Foundation study. What are the consequences?