12 Vintage Health Tips: What’s Old Is New

Get plenty of sleep, eat right, drink lots of water, don’t smoke, get fresh air, exercise. That’s advice you could hear today from your mom. And your mom might have heard it from her mom. Those tips, and several more for good health, were published in 1908 in a textbook called Introductory Physiology and Hygiene, […]

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23 Key Trends Reshaping Health Tracking and Wearable Tech

There's a lot of hype, hope, and hyperbole crowding the wearable…
tips to communicate health information
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8 Tips to Communicate Evidence-Based Fitness & Health Information

Highlights of talk for fitness bloggers that gives 8 tips to ensure content is accurate and reveals 8 hot topics you should keep an eye on.
Future of activity tracking
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The Future of Activity Tracking

Right, left, right, left: 1, 2, 3, 4. Lots of activity tracking…