Activity trackers should be more like Santa Claus. Here’s why.
It’s too much trouble to push a button.
We don’t want to have to push a button to have a tracker go into sleep monitoring mode and we really don’t want to have to remember—upon waking all blurry-eyed and foggy-brained—to push a button to have a tracker go from sleep mode to movement mode (or any other mode). This issue came up repeatedly at a recent DC Quantified Self Meetup.
We don’t want to have to think about pushing buttons, syncing, connecting, or anything else. We want our activity tracking devices to automatically know when we’re sleeping and when we’re awake.
We want our tracking to be seamless and invisible.
In essence, we want our activity trackers to be just like Santa Claus—who’s also really, really good at the incentivizing part.
He sees you when you’re sleeping
He knows when you’re awake
He knows if you’ve been bad or good
You better be good for goodness sake.
Happy Holidays!
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So I just got a new smartphone–and no, it isn’t the iPhone–and it has a setting that allows users to have the phone automatically enter “sleep mode” at a certain time of day, and you can make each day’s “sleep time” different, so you can set it to wake up later on weekends, etc.
At first I thought, wow this is great! I can automate everything! But after a few days I realized these features aren’t enough–I want my phone to intuitively KNOW when I’m asleep and when I’m awake, to the second.
Geez, I’m spoiled by technology. Ugh.