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walkers

Why it’s Easy to Fool Your Activity Tracker and What You Can Do About It

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What quirky activities have you done that your fitness tracker…

12 Vintage Health Tips: What’s Old Is New

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Get plenty of sleep, eat right, drink lots of water, don't…
Blood drop on a finger. There are many key questions to ask before DTC testing.

Key Questions to Ask Before You Have Bodily Fluids Tested for Athletic and Health “Insights”

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Have you been tempted to part with some of your blood, pee,…
The Future of Activity Monitoring: Innovating Beyond Steps, Sleep, and Speed

The Future of Activity Monitoring: Innovating Beyond Steps, Sleep, and Speed

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What will the future of activity monitoring bring?  What…
The future of wearables reflected in a crystal ball and shiny gadget.

20 Predictions for the Future of Wearables

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"Wearables" has become a trendy buzzword. But how much of…

23 Key Trends Reshaping Health Tracking and Wearable Tech

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There's a lot of hype, hope, and hyperbole crowding the wearable…
tips to communicate health information

8 Tips to Communicate Evidence-Based Fitness & Health Information

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Highlights of talk for fitness bloggers that gives 8 tips to ensure content is accurate and reveals 8 hot topics you should keep an eye on.
Future of activity tracking

The Future of Activity Tracking

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Right, left, right, left: 1, 2, 3, 4. Lots of activity tracking…