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walkers

Why it’s Easy to Fool Your Activity Tracker and What You Can Do About It

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What quirky activities have you done that your fitness tracker…

12 Vintage Health Tips: What’s Old Is New

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Get plenty of sleep, eat right, drink lots of water, don't…
Smart clothes - Simplicity pattern c 1970

Dress for Success: Key Features Smart Clothes Need to Succeed

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You've probably heard of dressing smart, smart dressing, and…
Blood drop on a finger. There are many key questions to ask before DTC testing.

Key Questions to Ask Before You Have Bodily Fluids Tested for Athletic and Health “Insights”

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Have you been tempted to part with some of your blood, pee,…
Revolving Door

16 Digital Health Predictions: What’s In and What’s Out

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There's been a  wonderful mix of hype and hope that's filled…
The Future of Activity Monitoring: Innovating Beyond Steps, Sleep, and Speed

The Future of Activity Monitoring: Innovating Beyond Steps, Sleep, and Speed

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What will the future of activity monitoring bring?  What…
Leonardo da Vinci's Vitruvian Man and wearable tech

Leonardo Da Vinci Wearable Tech Flip Book

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Leonardo da Vinci is credited with creating the first pedometer,…
The future of wearables reflected in a crystal ball and shiny gadget.

20 Predictions for the Future of Wearables

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"Wearables" has become a trendy buzzword. But how much of…